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"Your
body is precious. It is your vehicle for awakening. Treat it with care." Buddha (563-483 BC) |
Winter Session: January 8 - March 30 New? Curious? The Beginner's* Tai Chi and Qigong Intro Series are created especially for you. Unless otherwise stated, classes are appropriate for all fitness levels. If you have a special health concern, please contact us for guidance as to the best class for you. Private Sessions are available. Family Tai Chi & Fitness is back for the Winter: Wednesdays at 4:00 pm! 6 and under 4:00 - 4:20; 7 and over 4:20-5:00. FREE. Starts January 11. Simply RSVP to Kim. Subscribe to our newsletter: kim@embracethemoon.com with "subscribe" in the subject line |
(Please note: our weekly schedule view runs Sunday - Saturday)
| SUNDAY | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
| Morning | ||||||
Beginners |
18
Luohan Qigong 7:00 - 8:00 all welcome Brian |
Taijiquan (Yang 108) 7:00 - 8:00 advanced Kim |
18
Luohan Qigong 7:00 - 8:00 all welcome Kim |
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| Muscle Tendon/8 Treasures Qigong 9:00 - 10:00 all welcome Kim |
18
Luohan Qigong 9:00 - 10:00 all welcome Kim |
Muscle Tendon/8 Treasures Qigong 9:00 - 10:00 all welcome Laura |
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| Taijiquan (Chen Laojia Yilu, whole form detail) 10:15 - 11:30 intermediate Kim |
Beginners Tai Chi Series* (Chen Short 19) *separate schedule & fee 10:15 - 11:15 beginners Kim |
See workshop page for beginners series, advanced/teacher training & visiting Grandmaster events. |
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| Afternoon/Evening | ||||||
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Beginners |
(Family 4:00) |
Beginners |
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| Taijiquan (Chen Laojia Yilu, section one) 6:30 - 7:45 beginning form, all welcome Kim |
18 Luohan Qigong 6:30 - 7:45 all welcome Kim |
Taijiquan (Chen Laojia Yilu, sections 2-3) 6:30 - 7:45 must know section one Kim |
Taijiquan |
Beginner's Qigong Series |
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Advanced |
Advanced |
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| SUNDAY | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
| Learning Tai Chi & Qigong is not competitive; there are no tests, no ranks and no belts so everyone learns at a pace that suits them. Students may learn one form and stay with it for their entire life, others move through curriculum progressions over time. The main tenent for progress in these arts is not the number of forms one has but depth over time. You
will find in all cases, all classes have students of broad skill & experience range and our instructors are highly skilled at working with
individuals and their diverse needs within a group setting. The color distinctions on the schedule grid are intended to help clarify as follows: Yellow is Taijiquan (Tai Chi) Orange is 18 Hands of Luohan. Blue is all other Qigong, Peach is Meditation, and is a separate programs through the listed teacher. The distinctions below the class times are to guide students into the right class; beginners to Tai Chi come to a Beginners Series if you want from the ground up or join one of the ongoing all welcome classes if you are comfortable with simply "jumping in" to the flow. For Qigong, any Qigong class is great for beginners or try the Qigong Beginner's series for a bite-size sample of the Flow. Please review our Policy
and Procedures for important information about
school etiquette & registration. |
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